top of page

Baby Steps

MENU

Matcha Chia Pudding

How to prepare and more

  • 1.Mix the chia seeds and almond milk and place in the fridge. After an hour, mix again and place back in the refrigerator to chill overnight.
    2.The next morning, mix in the maple syrup, protein powder, and matcha.
    3.Divide between two bowls and serve with berries

  • ¼ cup (30g) chia seeds
    1 ½ cup almond milk
    2 tsp. maple syrup
    3 tbsp. (40g) unflavoured soy protein isolate (or vanilla)
    1 tsp. matcha
    1 cup (100g) fresh or frozen berries, to serve

  • GF
    DF
    LC
    V
    N

    Allergy Key:

    GF - Gluten Free
    DF - Dairy Free
    LC - Low Carb (20g-serve)
    MP -Meal Prep/Freezer Friendly
    HP -High Protein (20g+ per serve)
    V - Vegetarian
    Q - Quick (under 30 mins)
    N - Contains Nuts

  • 2

  • Prep

    Cook

    Kcal

    Fats(g)

    Carbs(g)

    Protein(g)

    Overnight

    0 mins

    275

    19

    9

    23

Next Item
Previous Item
bottom of page