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Protein Fruit Bowls

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How to prepare and more

  • 1. Spoon the quark into serving bowls or glasses. Garnish with the toppings and serve.

  • For the mango bowl:
    7 oz. (200g) natural quark
    ¼ mango, chopped
    1 tbsp. granola

    For the strawberry bowl:
    7 oz. (200g) natural quark
    5 strawberries, halved  
    ½ banana, sliced
    1 tbsp. coconut chips

  • V
    Q

    Allergy Key:

    GF - Gluten Free
    DF - Dairy Free
    LC - Low Carb (20g-serve)
    MP -Meal Prep/Freezer Friendly
    HP -High Protein (20g+ per serve)
    V - Vegetarian
    Q - Quick (under 30 mins)
    N - Contains Nuts

  • 4

  • Prep

    Cook

    Kcal

    Fats(g)

    Carbs(g)

    Protein(g)

    10 mins

    0 mins

    250

    30

    4

    25

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