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Quick Beef Chow Mein

How to prepare and more

  • 1.Prepare the noodles according to instructions on the packaging.
    2.Cut the beef into thin strips.
    3.Heat the sesame oil in a wok or a large frying pan. Add the garlic and ginger and fry for about a minute. Add the beef and cook for another 2 minutes. Next, add the leeks, pepper and mushrooms and fry for about 5 minutes.
    4.Finally, add the cooked noodles, season with pepper and a pinch of sugar. Pour in the soy sauce and water, then stir and fry for another 2 minutes.
    5.To serve, divide onto serving dishes and garnish with chopped spring onions

  • 5.5 oz. (160g) egg noodles
    7 oz. (200g) beef tenderloin
    1 tbsp. sesame oil
    1 clove garlic, minced
    1 tbsp. ginger, grated
    ½ leek, sliced (mostly white parts)
    1 red bell pepper, sliced
    3 mushrooms, sliced
    a pinch of ground white pepper
    a pinch of sugar
    3 tbsp. soy sauce + 2 tbsp. water
    2 tbsp. spring onions, chopped

  • DF
    MP
    HP
    Q

    Allergy Key:

    GF - Gluten Free
    DF - Dairy Free
    LC - Low Carb (20g-serve)
    MP -Meal Prep/Freezer Friendly
    HP -High Protein (20g+ per serve)
    V - Vegetarian
    Q - Quick (under 30 mins)
    N - Contains Nuts

  • 4

  • Prep

    Cook

    Kcal

    Fats(g)

    Carbs(g)

    Protein(g)

    10 mins

    10 mins

    325

    33

    10

    28

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