How to prepare and more
1.Preheat oven to 400°F (200°C). Rub the salmon with olive oil and season with salt and pepper.
2.Place salmon skin-side down on a baking tray, and pour the lemon juice over the top. Roast for 10-12 minutes, until cooked through.
3.In the meantime, make the dressing by whisking together all the ingredients.
4.Prepare the salad by dividing the iceberg lettuce in between bowls, top with cooked couscous, red onion, tomatoes, and feta cheese.
5.Once salmon is cooked, remove from oven and place on top of the salad. Drizzle with the dressing and serve.For the salmon:
2x 4 oz. (115g) pieces of salmon
2 tsp. olive oil
2 tsp. lemon juice
sea salt & pepper
For the salad:
2 cups (150g) iceberg lettuce, chopped
1 cup (157g) couscous, cooked
½ red onion, chopped
10 cherry tomatoes, chopped
2 tbsp. feta cheese
For the dressing:
1 tbsp. olive oil
1 tbsp. fresh lemon juice
½ tsp. Dijon mustard
½ tsp. maple syrup or honey (optional)
Sea salt & pepper, to tasteMP
HP
QAllergy Key:
GF - Gluten Free
DF - Dairy Free
LC - Low Carb (20g-serve)
MP -Meal Prep/Freezer Friendly
HP -High Protein (20g+ per serve)
V - Vegetarian
Q - Quick (under 30 mins)
N - Contains Nuts2
Prep
Cook
Kcal
Fats(g)
Carbs(g)
Protein(g)
10 mins
12 mins
516
29
29
36