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Spanish Zucchini Tortilla

!

How to prepare and more

  • 1.Heat oil in a non-stick pan and sear the potato and Next, add the zucchini and sauté for another 4 minutes.
    2.In a bowl, whisk eggs and season with salt and
    pepper. Transfer the vegetables from the pan into the
    bowl and mix well.
    3.Using the same pan, add the egg mixture on low heat
    and make sure everything is evenly distributed. After
    edges of the tortilla to make sure it does not stick to about 3 minutes, run a spatula through the outer
    the pan.
    4.After 8-10 minutes, flip the tortilla (this might take
    a plate over the pan. Slide the uncooked part back into more or less, depending on heat, size and pan), using
    the pan.
    5.After another 5-6 minutes, the tortilla should be cooked. Remove from heat and serve.

  • 1 tbsp. olive oil
    1 small potato, peeled, chopped
    1 small onion, chopped
    ½ small zucchini, thinly sliced
    6 eggs

  • GF
    DF
    MP
    HP
    V

    Allergy Key:

    GF - Gluten Free
    DF - Dairy Free
    LC - Low Carb (20g-serve)
    MP -Meal Prep/Freezer Friendly
    HP -High Protein (20g+ per serve)
    V - Vegetarian
    Q - Quick (under 30 mins)
    N - Contains Nuts

  • 2

  • Prep

    Cook

    Kcal

    Fats(g)

    Carbs(g)

    Protein(g)

    10 mins

    25 mins

    377

    22

    22

    21

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