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How to prepare and more
1.Place all ingredients in a high-speed blender and blitz until smooth.
2.Divide between 2 bowls, add your favourite toppings
and serve straight away.
Note: Toppings are not included in macronutrient information, or shopping list2 medium peaches, chopped, frozen
1 medium banana, sliced,frozen
¾ cup (190g) natural yogurt ½ cup (125ml) coconut water 1 scoop (25g) vanilla protein powder
Optional toppings:
Fresh berries
Goji berries
Walnuts
Chia seeds
MuesliGF
V
QAllergy Key:
GF - Gluten Free
DF - Dairy Free
LC - Low Carb (20g-serve)
MP -Meal Prep/Freezer Friendly
HP -High Protein (20g+ per serve)
V - Vegetarian
Q - Quick (under 30 mins)
N - Contains Nuts2
Prep
Cook
Kcal
Fats(g)
Carbs(g)
Protein(g)
10 mins
0 mins
252
36
5
18
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