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Tuna Salad Lettuce Wraps

How to prepare and more

  • 1.Put the tuna and half of the oil from the can in a bowl and mix with the tomato puree.
    2.Chop the red onion as fine as possible and add to the
    tuna. Cut the apple in 2 parts and remove the core.
    Chop the apple into small cubes and also add to the
    tuna. Mix everything.
    3.Spread the tuna over the 8 lettuce leaves and serve as wraps.

  • 1 ¼ cup (280g) tuna in olive oil, drained
    1 tbsp. tomato puree
    1 small red onion, finely chopped
    ½ Granny Smith apple 8 lettuce leaves

  • GF
    DF
    LC
    Q

    Allergy Key:

    GF - Gluten Free
    DF - Dairy Free
    LC - Low Carb (20g-serve)
    MP -Meal Prep/Freezer Friendly
    HP -High Protein (20g+ per serve)
    V - Vegetarian
    Q - Quick (under 30 mins)
    N - Contains Nuts

  • 2

  • Prep

    Cook

    Kcal

    Fats(g)

    Carbs(g)

    Protein(g)

    10 mins

    0 mins

    286

    14

    9

    38

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