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Avocado, Tapenade & Egg Toast

How to prepare and more

  • 1.Boil the eggs for 7 minutes. Toast the bread.
    2.Remove the stone and flesh of the avocado and cut it into slices. Cut the eggs into quarters.
    3.Spread the tapenade over the bread and top with the avocado and egg. Season with salt and pepper. Top with coriander and microgreens (optional)

  • 2 eggs, boiled
    1 ripe avocado
    2 slices favourite bread
    2 tbsp. tapenade
    coriander leaves, to serve
    microgreens, to serve (optional

  • DF
    V
    Q

    Allergy Key:

    GF - Gluten Free
    DF - Dairy Free
    LC - Low Carb (20g-serve)
    MP -Meal Prep/Freezer Friendly
    HP -High Protein (20g+ per serve)
    V - Vegetarian
    Q - Quick (under 30 mins)
    N - Contains Nuts

  • 2

  • Prep

    Cook

    Kcal

    Fats(g)

    Carbs(g)

    Protein(g)

    10 mins

    0 mins

    386

    25

    26

    12

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