top of page

Baby Steps

MENU

Broccoli & Ginger Soup

How to prepare and more

  • 1.Heat the oil in a large pot over medium heat. Add the leeks and cook for around 5-6 minutes, until leeks are softened.
    2.Add in the ginger, broccoli florets, chopped potato, turmeric, salt, sesame oil and stock.
    3.Bring to a boil, reduce the heat and simmer for 10 minutes until the vegetables are soft.
    4.Blend until creamy and smooth with a hand blender, then season to taste with salt and freshly ground black pepper.
    5.Serve topped with yogurt and sunflower seeds.
    6.The soup can be stored in the fridge for up to 5 days, or in the freezer for up to 3 months

  • 1 tbsp. coconut oil
    7 oz. (200g) leeks, chopped
    2 tbsp. ginger, chopped
    2 broccoli heads, florets
    1 large potato, peeled, chopped
    1 tsp. turmeric
    1 tsp. salt
    1 tbsp. sesame oil
    6 cups (3 litres) stock
    6 tbsp. natural yogurt (or dairy free option)
    6 tsp. sunflower seeds

  • GF
    MP
    V
    Q

    Allergy Key:

    GF - Gluten Free
    DF - Dairy Free
    LC - Low Carb (20g-serve)
    MP -Meal Prep/Freezer Friendly
    HP -High Protein (20g+ per serve)
    V - Vegetarian
    Q - Quick (under 30 mins)
    N - Contains Nuts

  • Serves 6

  • Prep

    Cook

    Kcal

    Fats(g)

    Carbs(g)

    Protein(g)

    5 mins

    10 mins

    179

    20

    7

    8

Next Item
Previous Item
bottom of page