How to prepare and more
1.Heat the oil in a large pot over medium heat. Add the leeks and cook for around 5-6 minutes, until leeks are softened.
2.Add in the ginger, broccoli florets, chopped potato, turmeric, salt, sesame oil and stock.
3.Bring to a boil, reduce the heat and simmer for 10 minutes until the vegetables are soft.
4.Blend until creamy and smooth with a hand blender, then season to taste with salt and freshly ground black pepper.
5.Serve topped with yogurt and sunflower seeds.
6.The soup can be stored in the fridge for up to 5 days, or in the freezer for up to 3 months1 tbsp. coconut oil
7 oz. (200g) leeks, chopped
2 tbsp. ginger, chopped
2 broccoli heads, florets
1 large potato, peeled, chopped
1 tsp. turmeric
1 tsp. salt
1 tbsp. sesame oil
6 cups (3 litres) stock
6 tbsp. natural yogurt (or dairy free option)
6 tsp. sunflower seedsGF
MP
V
QAllergy Key:
GF - Gluten Free
DF - Dairy Free
LC - Low Carb (20g-serve)
MP -Meal Prep/Freezer Friendly
HP -High Protein (20g+ per serve)
V - Vegetarian
Q - Quick (under 30 mins)
N - Contains NutsServes 6
Prep
Cook
Kcal
Fats(g)
Carbs(g)
Protein(g)
5 mins
10 mins
179
20
7
8