How to prepare and more
1.Mix the egg, yogurt, sugar and orange peel. Fold in the flour and baking powder and mix well until smooth. Lastly, add in the melted coconut oil and mix again.
2.Fry the pancakes on a dry non-stick pan over low-medium heat until golden brown.
3.Serve with slices of orange and fresh berries
Tip: If avoiding dairy, swap natural yogurt for soy or coconut yogurt. - Spice up your pancakes with cinnamon or cardamom for a fiery kick2 eggs
8 tbsp. (160g) natural yogurt
2 tsp. coconut sugar
2 tsp. orange peel
2 tsp. vanilla extract
8 tbsp. (120g) spelt flour
1 tsp. baking powder
1 tsp. coconut oil, melted
orange slices, to serveV
QAllergy Key:
GF - Gluten Free
DF - Dairy Free
LC - Low Carb (20g-serve)
MP -Meal Prep/Freezer Friendly
HP -High Protein (20g+ per serve)
V - Vegetarian
Q - Quick (under 30 mins)
N - Contains NutsServes 2
Prep
Cook
Kcal
Fats(g)
Carbs(g)
Protein(g)
5 mins
10 mins
259
48
12
18