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Raspberry Millet
Protein Pudding

How to prepare and more

  • 1.Place millet in a strainer and rinse under cold running water. Transfer into a pot, and pour in the milk. Bring to a boil. Reduce heat to low, cover with lid and simmer for 15 minutes.
    2.Transfer the cooked millet into a high-speed blender or food processor. Add the raspberries and protein powder. Blitz until smooth and creamy. If the pudding is too thick, you can add more milk. Serve with additional raspberries and maple syrup (optional)

  • ½ cup (100g) millet
    2 cups (500ml) unsweetened almond milk
    ½ cup (65g) raspberries
    1 scoop (25g) vanilla protein powder

  • GF
    MP
    V
    Q
    N

    Allergy Key:

    GF - Gluten Free
    DF - Dairy Free
    LC - Low Carb (20g-serve)
    MP -Meal Prep/Freezer Friendly
    HP -High Protein (20g+ per serve)
    V - Vegetarian
    Q - Quick (under 30 mins)
    N - Contains Nuts

  • Serves 2

  • Prep

    Cook

    Kcal

    Fats(g)

    Carbs(g)

    Protein(g)

    5 mins

    15 mins

    179

    27

    3

    11

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