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Roasted Root Veg Salad With Feta

How to prepare and more

  • 1.Pre-heat the oven to 400°F (200°C).
    2.Wash and peel the carrots and parsnips. Cut them into small strips. Peel and cube the pumpkin.
    3.Place all the vegetables into a roasting tray, and grease evenly with 1 tbsp. of olive oil. Season with salt and pepper, and roast in the oven for 20-30 minutes (depending on the thickness of the vegetables).
    4.Once cooked add the roasted vegetables and rocket to a large bowl and drizzle with the remaining 1 tbsp. of olive oil.
    5.Sprinkle with crumbled feta cheese and pumpkin seeds, and season with salt and pepper to serve

  • 2 medium carrots, peeled
    2 medium parsnips, peeled
    1 lb. (450g) pumpkin, peeled
    2 tbsp. olive oil
    4 oz. (120g) rocket
    2 oz. (50g) feta
    ¼ cup (30g) pumpkin seed

  • GF
    MP
    V

    Allergy Key:

    GF - Gluten Free
    DF - Dairy Free
    LC - Low Carb (20g-serve)
    MP -Meal Prep/Freezer Friendly
    HP -High Protein (20g+ per serve)
    V - Vegetarian
    Q - Quick (under 30 mins)
    N - Contains Nuts

  • Serves 4

  • Prep

    Cook

    Kcal

    Fats(g)

    Carbs(g)

    Protein(g)

    10 mins

    30 mins

    197

    21

    11

    6

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